Our world moves at a fast pace. Each day we experience a myriad of emotions and some are harder to control than others.
I watched this short clip that showed 6 year old kids explaining anger and what can be done. I wasn’t angry when I started watching it and I wasn’t angry when I finished watching it, but I was definitely more relaxed and mindful by the end.
Just Breathe (Click on the blue writing to watch – I think you will enjoy it!)
A great clip to show your family – and kids at school – if you are a teacher!